Services
- Individual
- Couples
About My Clients
My clients are often feeling stuck, struggling with mental health, or looking to make a positive changes. They are tired of spending more time trying to “fix” their problems than actually living their lives. They are looking for help navigating aspects of their identity including religious beliefs or doubts, sexual & gender identities, unwanted sexual behaviors, complex family relationships, and neurodivergence.
My Background and Approach
Counseling is a safe place to feel heard, receive support, enhance coping strategies, and overcome unhealthy patterns, barriers, or challenges that keep us from living our life to the fullest. With over 12 years of experience, I work to flexibly respond to your needs and goals! I have experience addressing a wide range of mental health, sexual, and identity related concerns with training in several research supported approaches. I specialize in delivering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I work to create an accepting, compassionate, and open environment. Learn more by checking out my mental and sexual health podcast, free resources, and online self-directed programs!
My Personal Beliefs and Interests
I believe in making mental health care as accessible as possible. I have developed several free and low cost self-directed mental health resources. As a member of PSYPACT I am able to provide online counseling services to individuals living in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia – DC, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming