Services
- Individual
About My Clients
Do you ever feel like you can't turn your brain off? Maybe you know something needs to change but you're not really sure where to start. You don't have to figure all this out on your own. I work with teens and adults who are dealing with feelings of anxiety and worry, self-doubt, low confidence, life changes, and are overwhelmed by all the things on their plate; being human can be a lot. I also work with individuals navigating highs and lows in their mood who can't seem to find the middle.
My Background and Approach
My goal is to create a zone where you can feel comfortable talking about the things you need to talk about without the fear of judgement or unsupportive remarks. There is no right or wrong way to do therapy; we will focus on what you'd like to focus on at the pace you'd like to go.
My Personal Beliefs and Interests
You don't have to wait until things feel completely overwhelming to reach out. If anxiety, self-doubt, or mood have been getting in the way of living the life you want to live, therapy can be a great place to start making changes. I'd be happy to connect and talk about whether we're a good fit.