Services
- Individual
About My Clients
I specialize in working with anxiety, panic, depression, bipolar, trauma, adjustment, improving communication and assertiveness, and exploring purpose. I also have some experience in working with obsessive-compulsive disorders and eating disorders. I believe in meeting you where you're at in therapy. We will work on the issues you want to work on at the pace you'd like to go.
My Background and Approach
I received my Bachelor's degree from Florida Gulf Coast University and my Master's degree from Northwestern State University. I started working as a therapist in January 2023 at a university counseling center where I assisted in crises and provided regular follow-up appointments to established clients. After graduating from school in May 2023, I moved on to work with a wider variety of populations, including kids, adolescents, young adults, and adults. I have extensive experience in working with generalized anxiety, social anxiety, panic attacks, depression, persistent depression, bipolar disorders, PTSD, and adjustment disorders. I also have more limited experience working with obsessive compulsive disorders and eating disorders. Apart from specific mental health disorders, I have worked extensively with clients on improving communication, being more assertive, and exploring purpose.
My Personal Beliefs and Interests
I view the relationship between myself and my clients to be an honest, supportive one. I do my best to provide a safe, nonjudgmental environment that fosters growth, acceptance, and empowerment, while also providing challenges so that desired growth can be accomplished. I believe that therapy is not one size fits all; I concentrate on the techniques, styles, and topics that will work best for each client. Starting therapy is not often an easy task and I look forward to helping you work through this difficult task and meet your goals.