Services
About My Clients
I’m a trauma therapist who somehow ended up becoming an OCD therapist too—and honestly, I’m pretty glad I did. My specialty is trauma, and I use EMDR to help people work through the experiences that their brains apparently decided would make excellent lifelong souvenirs. I also treat OCD using ERP, because sometimes the brain gets really committed to convincing us that we need to do something “just one more time” to feel okay.
My Background and Approach
My approach is warm, direct, evidence-based, and occasionally a little irreverent. I believe therapy can be deep and meaningful without feeling like you’re trapped in a room discussing your childhood while someone nods thoughtfully at you. Whether you’re dealing with trauma, OCD, anxiety, or patterns that you’re completely exhausted from trying to outthink, I’m interested in helping you understand what’s happening, build the skills to respond differently, and ultimately feel more like yourself again.