Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My ideal clients are adolescents and young adults who are feeling overwhelmed, stuck, or unsure how to move forward. A lot of the people I work with are navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I also work with children when play-based therapy feels like the best fit for helping them express what they’re going through. In our work together, my focus is on creating a space where you can show up as you are without judgment.
My Background and Approach
I'm a Licensed Social Worker in Colorado. I earned my Master's in Social Work from The Ohio State University and have experience supporting children, adolescents, and young adults in a variety of clinical settings. I take a trauma-informed, strengths-based approach and often draw from DBT, CBT, Motivational Interviewing, and psychoeducation to help you better understand what you’re experiencing and build tools that actually fit your life. I can help you with anxiety, depression, life transitions, identity, and relationship challenges. We'll look at what's going on for you, what patterns may be keeping you stuck, and build practical tools you can use day to day. Over time, clients often feel more grounded, self-aware, and confident in handling life's challenges.
My Personal Beliefs and Interests
More than anything, I want therapy to feel like a place where things start to make more sense and feel more manageable over time. We’ll work together to build insight, confidence, and practical coping skills so you can move forward in a way that feels more grounded and supported. My goal is to make starting therapy feel simple and welcoming.