Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I have a strong passion for supporting individuals navigating life transitions, relationship challenges, mental health concerns such as anxiety, depression, and trauma, and helping people explore their identities, including gender and sexual orientation. My experience includes working with diverse populations, including LGBTQ+ individuals, neurodiverse individuals, those facing chronic illness, and anyone navigating the complexities of family dynamics or life changes.
My Background and Approach
I began working in the mental health field in 2016, with prior internship/volunteer experience occurring between 2012-2016. Throughout my years in the field, I've worked in a multitude of settings such as hospital, residential, partial hospitalization, in-school, and intensive outpatient settings. My approach is collaborative and relational, rooted in creating a space where clients feel heard, supported, and empowered in their personal growth and healing. With experience in a variety of therapeutic modalities, I strive to meet each client where they are and tailor the approach to fit their unique needs. I prioritize fostering a therapeutic relationship that is built on trust, collaboration, respect, and warmth. I believe in providing gentle encouragement for change, offering a balance of process-oriented and solution-focused strategies to help clients reach their personal goals.
My Personal Beliefs and Interests
I believe in the power of empathy, active listening, and relational understanding as foundational to personal and societal well-being. As someone who values the interconnectedness of individuals, families, and communities, I support a worldview that emphasizes emotional health, open communication, and systemic awareness. I advocate for a society that respects individual differences while promoting collective responsibility, where access to mental health care, education, and basic human rights is seen as essential. I believe that growth comes through both self-reflection and healthy connection, and I strive to approach others with compassion, cultural sensitivity, and a belief in their inherent capacity for change. My values align with fostering inclusion, supporting diverse family systems, and advancing social justice through both therapeutic and everyday interactions.