Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Looking for a way to improve your relationship with yourself and others? Is the way you see your life heading not quite what you had expected? My goal is to provide a secure and open environment on your journey of becoming the BEST version of you and your relationship(s)! My work is grounded in building a relationship with my clients in their journeys to uncover and move through the barriers they experience, while discovering new and different ways of living life authentically to who you are!
My Background and Approach
Clients describe me as being genuine, down-to-earth, and energetic. This space is for you to find clarity and understanding of the how’s, the why’s, and the ‘what’s going on’ in your life. My role is to be your cheerleader, your challenger, and the witness to your journey. My approach is collaborative and relational - I believe you know yourself best, and we can make a great team together! I utilize Emotion-Focused, Systemic, Structural, Internal Family Systems, and Motivational Interviewing lenses. I also have training in Dialectical Behavioral Therapy (DBT). New Clients are welcome to schedule a complimentary 15-minute phone consultation to see if we'd be a good fit! Or, you're welcome to schedule an intake to get started - https://sightglasstherapy.clientsecure.me/
My Personal Beliefs and Interests
I believe each person is worthy of having safe and secure environment to process, grow, and understand themselves and the world around them. I value being a collaborative team with clients to live a life that feels authentic to who they are; because of that, I honor and respect my client's autonomy to make decisions that feel best for themselves and honor the life they wish to live.