Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Are you caught in the same old patterns? Stuck in cycles of anxiety and overthinking? Feeling alone? I combine empathy, understanding, honesty, and real life solutions to help you create the life you want and to help you create life giving, authentic connection with others.
My Background and Approach
I use a combination of Psychodynamic Attachment and Narrative therapies to help you re-author your life story and principles of DBT to help you stabilize and cope with whatever you might be facing. I enjoy helping clients understand themselves, old patterns, the effects of trauma, and co-authoring a new way forward.