Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I hold significant experience working with children and teens, as well as their parents. I have particular expertise treating Anxiety, Depression, ASD, Social Skills, School Refusal, and low self-esteem. I believe that those who are struggling are more than their story or circumstances, and works alongside clients for them to begin constructing a healthier outlook and improved behavioral patterns.
My Background and Approach
I am both a licensed therapist and member of the Highly Sensitive Persons community, therefore hold both empathy and clinical insight into struggles that can seem beyond comprehension or ability. I have dedicated myself to ensuring that no one else should walk the path of self-improvement, healing and understanding alone. I employ a myriad of compassion and evidence-based approaches including but not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Holistic Psychotherapy. I provide an affirming space in therapy for children, adolescents, and adults, to meaningfully explore who they are, where they hope to go, and how they can use individual strengths and coping skills to achieve their goals. Learn more about what we can offer you at https://sagemindpsychology.com/.
My Personal Beliefs and Interests
It is my mission within the trauma-informed lens for clients to feel seen, heard, and validated in their therapeutic experience while lessening the impact of trauma and distress. Allow me to teach you how to see the message in the mess and alchemize your wounds to wisdom.