Services
- Individual
- Group
About My Clients
Holding space for millennial women to let go of perfectionism, stop people-pleasing, and heal from the past. You feel stuck reliving the past and un-loveable despite "knowing" you are enough. You've done therapy before but found yourself feeling worse. Does this sound familiar? It's not all in your head. Trauma impacts our perspective and causes us to the see the present through the eyes of the past.
My Background and Approach
I believe we have the intuitive ability to heal ourselves, we just need the right support. I specialize in treating trauma, and I understand how it affects the brain and the body. This allows me to help you process the past while also giving you techniques to help you regulate your nervous system, so you leave session feeling grounded versus overwhelmed. If you are struggling, know that you are not alone. You no longer have to live with the weight of the past tied to your waist. Why not reach out today?