Services
About My Clients
I work with teens and adults, particularly those navigating trauma, ADHD, chronic pain, depression, anxiety, PTSD, and life transitions. My ideal client is someone seeking a compassionate, non-judgmental space where they can feel seen and understood. I also support neurodivergent individuals, offering ADHD evaluations and therapeutic tools to help them manage challenges and embrace their unique strengths. Families dealing with conflict or adjustment also find a safe space in my practice
My Background and Approach
I’m trained in EMDR (Eye Movement Desensitization and Reprocessing), which helps people process past trauma and emotional blocks so they can move forward. I also offer ADHD evaluations for teens and adults, creating a space where you can get the support you need to understand yourself better. My approach blends practical tools with compassion, so whether you’re going through a life transition, struggling with overwhelming feelings, or just looking for a space where you can be heard, I’m here to help. My goal is to work with you to find what works best for your unique needs, and I do it in a way that respects and affirms your individual experience.
My Personal Beliefs and Interests
I deeply understand how challenging it can be to feel heard when dealing with high trauma and ADHD. The internal negativity that can tear you down, and the overwhelming task of rebuilding trust in yourself and your experience, is something I know well. Change is tough and can feel downright scary. My goal is to create a space where you can talk openly, begin to heal, and start making the changes you’ve been hoping for. Building that trust and connection with you is one of the most meaningful things I hope to achieve in our work together.