Services
- Individual
About My Clients
I often work with clients who are 23 years + who struggle with anxiety, difficulty managing work stress, challenges balancing a high-achieving work life with a rewarding personal life, difficulty managing anxiety or grief around a chronic illness, perfectionism, grief around a loved one’s chronic illness, trouble dealing with caregiver burnout, women’s issues, LGBTQIA+ concerns (coming out, identity, self acceptance).
My Background and Approach
I approach my clients with an inclusive, strengths-based approach that recognizes an individual’s strengths and abilities. I meet my clients where they are, and aim to make each session as productive as possible for individual growth. I also use humor, when appropriate, to bring lightness to sessions.