Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Life can be challenging, and growing up is certainly hard. The current stressors in the world have only exacerbated this for everyone, especially children, teens, and young adults. From pressures of society to anxiety about the future, you may be noticing signs of anxiety or depression for yourself or someone you love. Maybe you are a parent who is concerned that your child’s sleeping issues, irritability, or nervousness are more than typical growing pains. Either way, I’m here to help.
My Background and Approach
During my career I have worked with children, teens, and young adults in a variety of settings, including inpatient psychiatric care, outpatient mental health, and collaborative care within pediatric offices. I take on a strengths-based approach with clients, and include parents, schools, and other healthcare providers, as needed. I provide a welcoming and supportive environment to get to know you. Together we will address your concerns and create corresponding goals. My therapeutic approach consists of CBT techniques, mindfulness strategies, solution-oriented strategies, and psychodynamic practices. Together we will tailor your treatment to your needs. My ultimate goal is to provide you, or your child, with the tools to manage your own stressors.