Services
About My Clients
I provide clinical support for grief, anxiety, self-esteem, relationship conflict, depression, life transitions, difficulties communicating, trauma, initiating/maintaining recovery, and/or attachment concerns. My clients are curious but find themselves stuck in the same pattern.
My Background and Approach
I work with teenagers, adults, and couples who are needing support in making a change. These struggles may look like: anxiety, self-esteem, relationship conflict, depression, life transitions, difficulties communicating, trauma, and/or attachment concerns. My ideal client is curious to learn about themselves and is seeking to create positive changes in their life. My goal as a therapist is to build a non-judgmental, supportive therapeutic relationship where you are heard and understood. I am exclusively self-pay at this time. I build relationships based on genuine curiosity, building empowerment, being direct, and an authentic desire to help others grow. My work is focused on helping others reach their goals, identify and navigate barriers, and build a journey that works for them.
My Personal Beliefs and Interests
I offer a space where we can explore the "why" and "how" to life's most challenging questions. I am trained in multiple evidence-based practices and utilize them as they fit for the person. Sessions are individualized to your unique needs. My approach is to join you in your journey towards wellbeing. We can work together to understand your strengths and resiliency as you navigate building a path forward. If you feel like we would be a good fit, please email or call to schedule a free consultation via phone or video.