Services
About My Clients
I work with individuals experiencing: depressive symptoms, anxious thoughts or chronic worry, mania, complex childhood trauma, difficult family dynamics, identity exploration, life transitions, grief and loss, boundary issues, people-pleasing patterns, neurodivergent concerns, social anxiety, or someone with a desire to break free from generational cycles.
My Background and Approach
I offer a safe environment where we can explore who you are, what you’ve been through, and who you’re becoming. I incorporate parts work and somatic strategies to help clients connect with themselves more deeply, process emotions, and build self-understanding through both the mind and body. We’ll work together to help you regulate your nervous system. My clients often have histories of complex trauma and now feel weighed down by many expressions: anxiety, depression, grief, anger, mania, relationship issues, confusion. I was trained in graduate school using existential theory and enjoy using interventions from other theories depending on your unique needs and preferences
My Personal Beliefs and Interests
You deserve a space where you don’t have to hold it all together. Here, you can show up exactly as you are: no performing, just being. I am so glad you’re here. Together, we can tend to the pain of what’s been too much to carry alone. I am a licensed professional counselor associate supervised by Jeremy Cooper PhD, LPC-S and as a neurodivergent therapist, I bring both professional training and lived experience to my work. You’ve spent enough time editing yourself for others. This space is for your full, unfiltered self. Here, there is room for your questions, your joy, your grief, and your truth. All of it belongs.