Caitlin Lantz (she/her)

LCSW
Accepting Clients

Attachment-Based, Trauma-Informed therapist specializing in healing relationships and anxiety.

Licensed Clinical Social Worker in Champaign, IL

About My Clients

We may be a good fit if......You keep saying "yes" even when your body is telling you "no". You snap at people you love, and then feel guilty, then snap again. You can relate with the words "people pleaser". You've heard over and over your entire life "You are so sensitive!" You beat yourself up for mistakes and have an intense inner critic. You feel like parenting is completely burning you out and you're wondering "where is that village everyone keeps talking about?"

My Background and Approach

I am a Licensed Clinical Social Worker, and I have been specially trained to assess and provide insights into the insidious patterns and cycles that get relationships stuck. I earned my MSW from George Mason University, specializing in clinical social work, and completed my B.S. in psychology at James Madison University (Go Dukes!). We carry so much shame as humans. When we share things we have kept a secret, we allow the weights holding us down to slowly dissipate so we can more fully experience life. I find it a great honor to get to witness the tender and vulnerable parts of humans that make us us.

Insurance Plans Accepted
  • Blue Cross Blue Shield PPO
  • Health Alliance

At A Glance

  • Experience: 10 years of practice
  • Rate: $100 - 250/session

Reach out to Caitlin