Services
About My Clients
I have experience working with clients who are experiencing anxiety, depression, suicidality, self-harm, body image, women’s issues, relational issues, life transitions, and substance use disorders. I also have a passion for working with those experiencing loss, those who identify as LGBTQ+, and those who have experienced trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Somatic Therapy as well.
My Background and Approach
I value a person-centered approach and work from a trauma-informed view. I recognize uniqueness and individuality and aim to empower clients as they learn about themselves and grow. I follow evidence-based practices such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), and Eye Movement Desensitization and Reprocessing (EMDR) Therapy to provide tools promoting positive change as well as individual healing. I truly enjoy witnessing my clients make positive and empowering transformations towards the lives they’ve envisioned. I have experience working in hospitals, residential treatment centers, outpatient clinics, non-profits, and private practice.
My Personal Beliefs and Interests
I am a neurodivergent person and love providing support to others as they navigate their own neurodivergence. I believe in compassion for others and social justice matters. I support Pride and the LGBTQ+ community. I foster dogs as able, only become a 'foster fail' once (so far).