Services
About My Clients
Have you ever had a disturbing thought or memory that you just could not shake? Are you experiencing intrusive feelings of anxiety, anger, or sadness? These experiences can leave us feeling stuck. Evidence based integrative modalities such as EMDR can help reduce these symptoms. I look forward to helping you access your ability to heal and be well.
My Background and Approach
I have a Master's in Mental Health Counseling from Texas A&M University at San Antonio. In my 9 years of experience, I have worked in hospitals, centers, and now private practice. I take a collaborative, accepting, and honest approach. I utilize EMDR (for reprocessing traumatic events, reduce anxiety, and heal negative self-perceptions), REBT to assist clients in identifying limiting beliefs and behaviors and replacing these with more helpful thoughts and acts, Reality therapy (to help clients clarify what their needs and wants are, and help them behave in ways to get closer to their desired life). I like to work as equal partners with my clients to gain insights and come up with collaborative creative solutions that meet their unique needs.