Services
- Individual
- Couples
- Family
About My Clients
You're in your 20's to 30's figuring out relationships and friendships, navigating anxiety, who you want to be, life transitions, or unpacking traumatic events. Whether you're in healthcare, corporate, or a freelance creative, together, we'll explore your life experiences, examine limiting beliefs, and empower you to make informed choices in this fundamental time of your life. Therapy with me is a space where all your feelings are welcome and where you will be challenged to confront yourself.
My Background and Approach
I deeply understand the complexity of navigating multiple identities, intergenerational trauma, cultural expectations, and the silent weight many carry in high-functioning lives. My background in nursing and counseling psychology allows me to approach therapy with both compassion and clinical insight. I provide a trauma-informed, culturally sensitive space where clients can feel seen, supported, and empowered. My style is warm, collaborative, and direct—rooted in curiosity and care. I draw from somatic, relational, and evidence-based approaches to help clients heal from deep wounds and build a more grounded, authentic life. Therapy with me is not about fixing—it's about becoming more fully yourself.
My Personal Beliefs and Interests
I believe in the power of intergenerational healing and cultural reclamation. I’m passionate about increasing mental health visibility in the Asian American and Pacific Islander (AAPI) community and creating spaces where people can show up fully, without shame. I support collective liberation, racial justice, and LGBTQ+ rights, and I strive to integrate these values into my practice. I believe therapy should honor the whole person—including their culture, identities, and lived experience. Outside of therapy, I’m an advocate for decolonizing mental health and supporting first- and second-generation individuals navigating bicultural experiences. I also have a soft spot for animals—I live with my cat Luna, who often makes calming guest appearances in sessions. My work is deeply relational, rooted in compassion, curiosity, and the belief that healing is possible for everyone.