Services
About My Clients
With over 15 years of experience supporting individuals and families through complex trauma, identity development, and emotional healing, I specialize in working with teens (16+) and adults navigating challenges such as trauma, anxiety, identity exploration, emotional regulation, and relational wounds. My clients include survivors of sexual violence, as well as those facing stress, self-doubt, or transitions that feel hard to carry alone.
My Background and Approach
My therapeutic approach is rooted in attachment-based therapy and integrates EMDR, Brainspotting, somatic and experiential work, CBT, and DBT. Clients often describe me as intuitive, compassionate, and direct. I offer a space where emotional processing and practical skill-building go hand in hand. Whether you're feeling stuck, overwhelmed, or disconnected, I believe healing is possible—and I'll meet you where you are as we move toward the life you want to lead.
My Personal Beliefs and Interests
No matter your background or what brings you in, I see you as a whole person—not a diagnosis. You already carry resilience and insight within you. My role is to help you reconnect with that strength. Whether you're feeling stuck, overwhelmed, or disconnected, I believe healing is possible—and I'll meet you where you are as we move toward the life you want to lead.