Services
About My Clients
Many of my clients experience issues such as chronic worry, panic attacks, intrusive memories, and avoidance that disrupts daily life and relationships. They feel like anxiety is steering their lives, or that past experiences are holding them back. They’ve often tried managing things on their own, but despite their best efforts, the distress persists—and that’s where focused therapy makes a difference.
My Background and Approach
I provide evidence-based psychotherapy for a wide range of anxiety and trauma-related conditions. My approach is collaborative and practical: we work together to implement effective coping strategies, shift unhelpful thought patterns, and build new experiences that support long-term emotional well-being. I have over 7 years of experience at an academic medical center, where I've provided therapy, supported clinical research trials, trained future psychologists, and consulted with healthcare providers-- grounding my work in evidence-based, high-quality care.