About My Clients
When individuals experience trauma or significant life stressors, it is not uncommon to feel overwhelmed or as though things are coming apart at the seams. My passion is to assist people in feeling a little less overwhelmed and in becoming a little more put back together each week. I work with children, adults, couples, and families who wish to move toward feeling content, whole, and safe- both within themselves and with each other.
My Background and Approach
I received my master's degree in Mental Health Counseling from Monmouth University. I currently hold licensure as a Licensed Professional Counselor and hold certificates as a National Certified Counselor and a Certified Clinical Trauma Professional. I have been trained in several evidence-based trauma-informed therapy techniques, including training in Trauma Center-Trauma Sensitive Yoga. I utilize empathy, humor, and mindfulness in all of my sessions.