Services
- Individual
- Adolescent/Teen
About My Clients
Maybe you're exhausted from holding everything together, or feel like no matter how hard you try, something keeps getting in the way. Maybe you're carrying more than you let on, and you're ready for that to change. I work with adults navigating a wide range of challenges — trauma, anxiety, stress, relationship struggles, and the patterns that keep showing up no matter how hard you try to move past them.
My Background and Approach
I’m passionate about helping individual adults and teens work through trauma, anxiety, depression, life transitions, and relationship stresses, and have been trained in EMDR, DBT, and CBT. I’ll help you develop concrete coping skills and a stronger relationship with yourself to help bring more balance into your life.