Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Life brings on so many challenges. Whether it's relationships, anxiety, friendships, work, school or athletics, everyone needs a trusted individual to talk to. I work with adults and adolescents who are experiencing these challenges. I specialize in helping individuals grow and explore their self worth by building a positive self image and finding clarity. I also work with athletes to help them manage the stress and anxiety that goes into athletics.
My Background and Approach
I completed my bachelors degree in psychology at The University of Notre Dame and my Masters degree in Clinical Psychology at Pepperdine University. I have experience working as a therapist in the high school setting, helping support adolescents with family challenges, relationship and friendship challenges, depression and anxiety, self esteem, body image and athletics. I also work at a residential treatment center for adults struggling with their mental health. Through this experience I have learned how important an individualized approach is. Every individual is different and deserves to be an active participant in their healing journey. I am extremely passionate about the therapeutic relationship and my number one goal in therapy is to get to know YOU as much as possible so that we can work together to accomplish your goals. With tailoring my approach to each client, I also utilize person-centered, narrative and strength based modalities in therapy.
My Personal Beliefs and Interests
I believe that everyone can benefit from engaging with a nonjudgmental individual. Having a safe place where you can truly be yourself and discuss how you feel can be life changing. I have experienced firsthand how being empathetic and curious first as a therapist can help clients. I utilize a holistic and individualized approach to make sure that every client feels heard and can participate in their therapy. I am very passionate about creating a genuine relationship with my clients so that I can truly understand who you are. I bring energy, openness and humor into the space to create comfort and connection. Through this, you can discover what truly brings you happiness and learn how to accept and trust your emotions.