I strive to provide a supportive environment in which my clients can the process of self discovery and understanding that leads to empowerment and self love.
Through mindfulness and learning to be grounded in the present moment clients can begin to reduce the impact of anxiety on their lives.
I strive to provide a supportive environment in which my clients can learn to love themselves.
Womxn face a number of issues that are unique to their experiences. I aim to provide womxn the tools and healing to overcome the difficulties they face.
Empathy and non-judgmental listening are fundamental to providing healing therapy.
Mindfulness and learning to observe our thoughts and feelings without judgement can lead to the alleviation of many of our mental health concerns.