Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
My experience consists of supporting individuals facing mental health and substance use concerns—from anxiety, depression, grief, relationship issues, and trauma to the complexities of Alzheimer’s and dementia—I bring empathy, patience, and guidance to the therapeutic process.
My Background and Approach
I incorporate evidence-based approaches such as cognitive-behavioral therapy, person-centered therapy, solution-focused therapy and mindfulness to foster growth and resilience. I am committed to providing a safe, non-judgmental space where clients can explore their emotions, build coping strategies, and work toward meaningful change.