Services
About My Clients
I help other queer and neurodivergent folx live with anxiety, PTSD, grief, and interpersonal functioning issues. A fundamental belief I hold as a therapist is that everyone is capable of change, but sometimes we don’t have the skills or support we need to make those changes. I provide that support and care, giving you the space and freedom to explore who you are, who you want to be, and what you need to bring those two aspects of yourself into alignment.
My Background and Approach
My approach is warm and practical because this shi… stuff is hard to talk about. In the safe space I will hold for you, we can tackle these hard conversations together and get comfortable being uncomfortable because life is uncomfortable. We are told how we “should” act and feel and present by well-meaning loved ones (including ourselves), society, and strangers, and I intentionally create a space where we question these “shoulds” together. I empower you to be authentic and hold boundaries that support the life and relationships you want. As a queer and neurodivergent person, I know the struggles and became a therapist to address them in my own life. It worked for me and it can work for you too!
My Personal Beliefs and Interests
I believe that you are doing your absolute best at all times, but sometimes your best isn’t enough and you need more skills and comfort in tackling the hard stuff. Your circumstances are constantly changing, and the tools and beliefs you have need to change with your circumstances; we can find and develop those tools and beliefs together. The challenge is that your body moves much slower than your mind, so you can imagine what you need but your body holds on to what you know. In the safety of the therapy room, we can address your body’s needs and the underlying beliefs and values that challenge how you want to respond versus how your body reacts without shame or judgment.