Services
About My Clients
Struggling from anxiety and/or depression? Having a hard time managing relationships? Can't get past things that have happened in your life? Want to work on problems with family members, partner or children? I know how to help!
My Background and Approach
My approach to therapy begins with establishing the therapeutic relationship because I strongly believe it is the foundation to making change in your life. From there, I will integrate person-centered, trauma-informed, and skills-based approaches to help you achieve your goals. I am also trained in EMDR (eye movement desensitization and reprocessing) to help you heal from difficult experiences in order to reduce symptoms, triggers, and stressors. I have experience working with adults, children, couples, and families and bring a eclectic presence to the therapy room to meet the needs of all my clients.
My Personal Beliefs and Interests
We all have difficult experiences that leave us feeling a variety of things. I believe that healing comes from improving the relationships that exist in our lives and the importance of having healthy relationships. I believe change can happen when we evaluate our relationships and make proactive steps towards building better, productive, and positive relationships in our lives. I also believe that healing comes from the strength of the therapeutic relationship and I spend time making sure your experience feels positive, safe, and comfortable. I also believe that those difficult experiences can be healed through the power of EMDR therapy, which is why I use this approach as my therapeutic super power.