Services
- Individual
- Couples
About My Clients
You want a therapist who is both relatable and professional, who keeps the focus on you, but won’t make you feel like you are talking into empty space. You want to feel confident that your therapist can actually help you get to where you want to go. My clients appreciate my balance of expertise and authenticity, knowing we have a plan and aren’t winging it, and value action as much as talking. I've found that whether you're new to therapy or frustrated with previous experiences we'll work well.
My Background and Approach
If you've done therapy before that was all talk and no solutions, I promise this will be different. I use methods backed by research evidence that I have seen WORK. We’ll complete a specialized assessment to determine your strengths and needs, and use resources I’ve gathered or created to give you a step-by-step guide to work towards your end goals. I am a marriage and family therapist, which means I work relationally and holistically. I am a Level 3 trained Gottman Method couples therapist with additional advanced training and certifications in treating affairs, trauma, addictions, and sex related concerns. I am also certified in narrative therapy which means I love working with stories, metaphors, and images. I've been at this awhile, and am constantly learning, so you can be confident that therapy with me will be effective and not a waste of your time.