Bryan Aston (he/him)

I’m a gay psychodynamic therapist dedicated to supporting LGBTQ+ clients. I bring a deep understanding of our shared language, culture, and experiences around community, chosen family, sex, dating, and intimacy. In an affirming space, we will explore how identity, desire, and relationships are shaped, working to release shame, embrace authenticity, and build the fulfilling connections you deserve.

I’m a gay psychodynamic therapist dedicated to supporting LGBTQ+ clients. I bring a deep understanding of our shared language, culture, and experiences around community, chosen family, sex, dating, and intimacy. In an affirming space, we will explore how identity, desire, and relationships are shaped, working to release shame, embrace authenticity, and build the fulfilling connections you deserve.

Working with men, I offer a compassionate, curious, and respectful space to explore the complexities of identity, relationships, and especially sexual issues. Many men struggle with shame, performance anxiety, intimacy fears, or disconnect from desire—often shaped by early experiences and societal expectations. Through genuine, thoughtful conversations, we address these challenges directly, working to release shame, build sexual confidence, and foster authentic, fulfilling connections.

Working with men, I offer a compassionate, curious, and respectful space to explore the complexities of identity, relationships, and especially sexual issues. Many men struggle with shame, performance anxiety, intimacy fears, or disconnect from desire—often shaped by early experiences and societal expectations. Through genuine, thoughtful conversations, we address these challenges directly, working to release shame, build sexual confidence, and foster authentic, fulfilling connections.

Anxiety often stems from unconscious fears and unresolved past experiences shaping how you respond to stress and uncertainty. By exploring these deeper patterns, we will uncover the roots of worry and tension, helping you gain insight into recurring fears and defenses. This awareness allows you to develop healthier ways to cope, reduce anxiety’s hold, and live with greater calm and confidence.

I have years of experience working with trauma and PTSD across diverse settings. Trauma therapy provides a safe space to process overwhelming experiences, understand their impact on your thoughts and emotions, and develop new ways to feel safe and empowered. Together, we will heal wounds, rebuild trust in yourself and others, and reclaim your sense of control. I am trained in Seeking Safety, trauma-focused psychotherapy, and Finding Solid Ground for dissociation.

Psychodynamic therapy explores how unconscious thoughts, early experiences, and emotional patterns influence your current feelings, behaviors, and relationships. By bringing these hidden dynamics into awareness, you gain insight into recurring struggles and unresolved conflicts. This deeper understanding supports lasting emotional healing, personal growth, and healthier ways of relating, helping you live with greater authenticity, resilience, and self-awareness.

Psychodynamic therapy explores how unconscious thoughts, early experiences, and emotional patterns influence your current feelings, behaviors, and relationships. By bringing these hidden dynamics into awareness, you gain insight into recurring struggles and unresolved conflicts. This deeper understanding supports lasting emotional healing, personal growth, and healthier ways of relating, helping you live with greater authenticity, resilience, and self-awareness.

Psychodynamic therapy explores how unconscious thoughts, early experiences, and emotional patterns influence your feelings, behaviors, and relationships. Bringing these hidden dynamics into awareness helps uncover recurring struggles and unresolved conflicts across the lifespan. Certified in Psychodynamic Psychotherapy by the Psychoanalytic Association of New York, I support lasting healing, personal growth, and healthier ways of relating for greater authenticity and resilience.

I use an eclectic approach blending psychodynamic, psychoanalytic, trauma, and relational therapies. This means I tailor techniques to your unique needs—exploring unconscious patterns, early experiences, trauma healing, and relationship dynamics—to help you gain insight, heal, and build stronger connections in a supportive, genuine, and flexible way.