Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Are you struggling with anxiety, depression, or low self-esteem? Are you feeling lost, stuck, or unmotivated? Does self-doubt creep in and stop you from making that career change, having connected relationships, and living the life you want to live? In our work together, we’ll gain awareness on what is important to you, what’s keeping you stuck, and take action towards creating a life that is meaningful and connected in all areas of your life.
My Background and Approach
I am a registered mental health counselor intern, specializing in work with adolescents and adults struggling with anxiety, depression, self-esteem, career, life transitions, and relationship difficulties. I use a range of evidence-based practices such as ACT, CBT, and mindfulness to meet the needs of each client.
My Personal Beliefs and Interests
My vision for the world is one that is loving, united, accepting, and authentic. I believe in fair treatment and equality for humans of all races, genders, and religions. I am an ally of the LGBTQ community, Black Lives Matter, and body positivity community.