Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with adults who feel overwhelmed, stuck, or held back by anxiety, trauma, or self-doubt that won’t loosen its grip. Using EMDR and CBT, I help you process painful experiences and uncover what’s driving your patterns—while also building practical, real-life tools to support change. You don’t have to choose between healing and functioning. We’ll work together at your pace to create lasting growth that feels empowering, grounded, and truly your own.
My Background and Approach
I’m a trauma-informed therapist who specializes in EMDR and CBT, with 5 years of experience in both hospital and private practice settings. I’ve helped adults navigate everything from childhood trauma and toxic relationships to anxiety, depression, and emotional overwhelm. My style is warm, collaborative, and engaged—clients often share that they feel genuinely supported and challenged in meaningful ways. Whether you're healing from trauma, managing stress, or reconnecting with your sense of self, we’ll work at a pace that feels grounded and supportive. I offer telehealth so you can begin therapy from a place of comfort and privacy. If you’re looking for lasting change—not just symptom relief—I’d be honored to walk alongside you.
My Personal Beliefs and Interests
I deeply value creating space where people feel safe, respected, and genuinely seen. I’m affirming of LGBTQIA+ clients, trauma survivors, neurodivergent individuals, and anyone who’s ever been made to feel “too much” or “not enough.” I believe healing happens in relationships—both with others and with ourselves—and I strive to show up with warmth, curiosity, and cultural humility in every session. I'm passionate about creating a more compassionate world—one conversation at a time. I believe mental health care should be accessible, human, and rooted in real connection. I care deeply about honoring people’s stories and strengths, especially in a world that often asks us to hide them. You don’t have to be “fixed” to be worthy of care.