Services
- Individual
About My Clients
Does life feels harder than you think it should? Are you feeling lost, stressed, or dissatisfied with your relationships? Have you experienced a loss that is hard to overcome? Do you feel a sense of not being "good enough" as you navigate multiple roles? We all go through struggles in our lives, and it can help to have someone in your corner. I work particularly well with college and graduate students, young professionals, and women with concerns related to pregnancy, fertility, and parenthood.
My Background and Approach
For over a decade I have had the privilege of supporting people as they navigate the challenges in their lives. Together we can identify the areas you would like to address and come up with a plan. We may look at the impact of the past on the present, relationships, stressors, and your thoughts, feelings, behaviors, and values. You will find a nonjudgmental space where you can be your authentic self. I will honor your experiences, support you, and also challenge you! I use an integrative, strengths-based approach and work collaboratively with my clients using a variety of techniques tailored to each individual.