Services
- Individual
About My Clients
The clients I work well with are looking to address various symptoms associated with anxiety, depression, trauma, stress, life changes, relationships, and more. Clients I see most often are people who are tired of feeling how they have been feeling/living and are ready to take steps to make changes to achieve their goals and the life that they wish for. In general, I let clients set their own goals and then we work together to get them to the place that they want to be.
My Background and Approach
I've been working in the field of mental health counseling since 2015. I pull mainly from Internal Family Systems (IFS), Eye-Movement Desensitization and Reprocessing (EMDR), Bowenian, and Cognitive-Behavioral Therapy (CBT) when working with clients.
My Personal Beliefs and Interests
I believe people have the capacity to heal themselves if only given the appropriate space and support to do so. I strive to support my clients so they are able to reach their full potential. Each person brings such different things to the table, I truly think it's an honor to be able to walk with my clients on their journey in life.