Services
About My Clients
I assist clients with the unburdening and integration of emotional trauma, and view symptoms as protective responses that require safety not judgement. In this process, clients learn to access their own source of power and choice. If your goal is beyond symptom reduction and into life-long transformation, I am here to help you achieve it.
My Background and Approach
My primary therapeutic approach is Internal Family Systems (IFS), an evidence-based and deeply transformative model. I’ve worked many years in the eating disorder and addiction recovery communities and have seen IFS transform lives by helping clients cultivate compassion towards their symptoms. My approach is intuitive, with gentle confrontation. I believe that, although it may comfortable to have a sounding board for our feelings, we equally need loving guidance and redirection into self-empowerment and action.