Services
- Individual
- Couples
- Family
About My Clients
You want to improve your relationships, how you feel about yourself, and live a more enjoyable life. You need understanding, skills, and motivation, a plan of attack to make things better! You know you want something different you just don't know how to get it.
My Background and Approach
I use Acceptance and Commitment therapy to help people who feel stuck or lost gain a sense of control and direction in their life. I can help you identify what barriers and challenges get in the way of your wellness. I've treated addiction and substance abuse disorders for 8 years - I can help you manage anxiety, depression, and cycles of behavior. You don't have do this alone, I can help you figure it out, because let's face it, you've thought about it enough on your own, right? Set up free consultation today; I hope to be a good match for you.