I use Acceptance and Commitment therapy to help people who feel stuck or lost gain a sense of control and direction in their life. I can help you identify what barriers and challenges get in the way of your wellness. I've treated addiction and substance abuse disorders for 8 years - I can help you manage anxiety, depression, and cycles of behavior.
You don't have do this alone, I can help you figure it out, because let's face it, you've thought about it enough on your own, right? Set up free consultation today; I hope to be a good match for you.