Bronwyn Elizabeth Umphrey (She Her)

LCPC
Accepting Clients

I have over 20 years of experience helping individuals and couples.

Licensed Professional Clinical Counselor in Maine

Services
  • Individual
  • Couples

About My Clients

I have over 20 years of experience helping individuals and couples cope with relationship issues, life transitions, grief and loss, shame, self-esteem, parenting issues, anxiety, depression ADHD, and AuDHD offering neuro-affirming care from a holistic perspective. I also specialize in working with perfectionism, burnout, and shame. If you are struggling at work, school, with parenting or in your relationships I can help support you.

My Background and Approach

I strive to provide a safe, caring, and compassionate environment where you can explore new ways of being and relating. Becoming aware of what keeps you stuck can give you the opportunity to stop repeating unhelpful old patterns. Please reach out with any questions you may have. I look forward to the opportunity to help support you to reach your goals.

Techniques I Use

Specialties
Emotionally Focused Therapy (EFT) Holistic Therapy Relationship Counseling
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Holistic Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Nonviolent Communication
  • Relational Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Integrative Therapy
  • Trauma Therapy
  • Sex Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Specialties
ADHD Therapists Grief or Loss Relationship Issues
Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Insomnia
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Polyamorous and Open Relationships
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Maine Community Health Options
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 23 years of practice
  • Languages: English
  • Rate: $100 - 250/session

Reach out to Bronwyn Elizabeth