Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
The human experience inevitably deals with psychological suffering; every human will experience suffering many times during a lifetime, in small and big ways. The opportunity is to grow and move through the suffering with greater ease and greater awareness. I believe in our power to transform through awareness and would be honored to work with you to bring the insight and shifts in your life that you desire and deserve.
My Background and Approach
My approach is based in mindfulness, identifying what is at the core of the pain or suffering, while integrating body + mind. Exploring your challenges and strengths, I'll provide you with new skills and help you create new meaning and approach to living life and creating transformation for yourself.