Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
My Background and Approach
I enjoy working with patients who struggle with depression, family conflict, anxiety, and a variety of other symptoms and stressors. I have training in a variety of therapeutic modalities such as (but not limited to) Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT).