Services
- Individual
- Couples
About My Clients
I work with women who are ready to break free from toxic relationship patterns, ready to do the deeper work, and ready to reclaim their voice. They may struggle with self-doubt, anxiety, or feeling “not enough” after emotional abuse. My clients are motivated for change, seeking tools to set boundaries, process trauma, and reconnect with who they truly are. They are ready to step into a more grounded, confident version of themselves. Ready to feel INpowered.
My Background and Approach
Healing is not just about talking—it’s about gently working with the deeper layers of your mind and body. I integrate EMDR, parts work, hypnotherapy, and energy-based modalities to help you process trauma, shift long-held beliefs, and reconnect with yourself. We explore the protective parts of you with compassion, access the subconscious patterns that keep you stuck, and support your nervous system in releasing what it has been holding. This work allows for deeper, more lasting transformation—so you’re not just coping, but truly healing and stepping into a more grounded, INpowered version of yourself.
My Personal Beliefs and Interests
My approach is rooted in a deep belief in our interconnectedness—with each other, with the Earth, and with the sacred inner wisdom we all carry. I integrate earth-based and holistic healing practices with evidence-based therapeutic methods to support the whole person—mind, body, and spirit. I hold a humanitarian and inclusive lens, honoring each client’s unique background, identity, and path. I believe that healing is not just personal but collective, and that when we reconnect to ourselves and the natural world, we begin to reclaim balance, clarity, and authentic belonging.