Services
About My Clients
I work with adults seeking support for PTSD, sleep disorders, anxiety, depression, and mood disorders. My ideal client values a collaborative approach that integrates medication management, mindfulness, and evidence-based therapies like CBT and DBT. Together, we focus on creating personalized strategies to address their challenges, build resilience, and promote healing in a supportive environment.
My Background and Approach
I am Brittney Cabral, PMHNP-BC, with 15 years of experience in mental health care. I hold degrees from the University of Central Florida and Western Governors University and graduated from Walden University’s psychiatric and mental health nurse practitioner program. My certifications include ADHD and Dialectical Behavior Therapy (DBT), and I am a trained 200-hour yoga teacher and 100-hour meditation instructor. My expertise includes treating PTSD, sleep disorders, anxiety, depression, OCD, ADHD, and more. I take a holistic approach, blending medication management, mindfulness, and evidence-based therapies like DBT and CBT. My goal is to provide individualized care that fosters resilience and supports mental well-being.
My Personal Beliefs and Interests
I believe in a patient-centered approach that prioritizes compassion, empowerment, and collaboration. My philosophy is rooted in the belief that each person’s journey is unique, and my role is to create a safe, supportive environment where healing and growth are possible. Using mindfulness-based techniques and evidence-based therapies, I help patients develop strategies to navigate challenges and achieve balance. I am dedicated to providing holistic care, focusing on the mind, body, and spirit. I strive to empower my patients, fostering resilience and promoting lasting positive changes in their mental health and overall well-being.