Services
About My Clients
Do you struggle with racing thoughts that you cannot seem to shut off? Do you feel as though these thoughts have rewritten your story? I know how these thoughts can control our everyday and I want to help you get control back! I look forward to teaching ways to change your thought patters to regain control over your life and mental health!
My Background and Approach
She works with teens, adults, and couples on issues including depression, anxiety, self-esteem, self-confidence, communication, ADHD, and Autism. Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), Narrative Therapy, Person-Centered Therapy, Art Therapy, and Mindfulness. She believes that it is important for each client to feel safe and respected, while also being able to provide each client with a space where they can share their story.
My Personal Beliefs and Interests
Brittany believes that each client has a unique story, and by working collaboratively with each client, a new, healthier narrative can be created together.