Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work well with clients who are curious and want to learn more about themselves and their world, have a sense that painful experiences affect the whole person: heart, mind, body, spirit, soul, want to experience more joy and savor meaningful moments in life, and embrace the idea that healing is a journey, not a destination.
My Background and Approach
I believe an educated client is an empowered client. As your guide, we will work together on your healing journey. I aim to assist you in connecting the mind and body by using insight and awareness, breathing techniques, and other somatic tools. A somatic approach means you'll learn how to recognize a physical feeling as a result of an emotional response and develop skills to bring you calm and peace.
My Personal Beliefs and Interests
My values are growth, curiosity, helping, and creativity. I am an ally for BIPOC and LGBTQIA persons. I support each of my client's where they are in their spiritual journey and love learning more about cultures and life experiences different than my own.