Brittany Soltani (She/Her)

OTR/L
Accepting Clients

OT-informed coach for late-diagnosed neurodivergent adults. I don't help you adapt to broken systems. I help you redesign them

Occupational Therapist in Weaverville, NC

Services
  • Individual
  • Couples

About My Clients

Most support for neurodivergent adults focuses on getting you to adapt to systems, routines, and environments that were designed to extract productivity, not support people. I take an ecological approach instead — examining your sensory thresholds, executive functioning patterns, and circadian rhythms, then helping you redesign the conditions where your wiring is an asset, not an obstacle.

My Background and Approach

Scrutinize your environments and routines, not your abilities. Your sensory thresholds, executive functioning traits, and energy cycles are your unique wiring. They're data about how you thrive best. I help people stop fighting their wiring and start being in collaboration with it. Here's what we do together: -We map your sensory thresholds, executive functioning patterns, and energy cycles. -We redesign the environments and routines we can change. -We get creative inside the conditions you can't change, so you can stay regulated and resourced without abandoning yourself. Our work helps you build a life that runs on your wiring.

My Personal Beliefs and Interests

We're always in a symbiotic relationship with our environments, but in a hyper-individualistic culture, we reflexively scrutinize ourselves instead of the environments, systems, and routines we're part of. I think we should scrutinize our environments just as much, if not more, than we scrutinize ourselves. Once this comes into focus we can better discern what is worth adapting to and what needs redesign.

Techniques I Use

Specialties
Solution Focused Brief Therapy
Other Techniques
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
ADHD Therapists Autism Spectrum Disorder Burnout
Other Issues
  • Aging Concerns
  • Parenting
  • Self-Esteem
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $180 - 220/session

Reach out to Brittany