Services
- Individual
About My Clients
Have you ever had the thought “why won’t my brain just shut up and be quiet”? Your feeling stuck & wondering "who am I?" after a life altering event like a divorce, career change, or health complication. You’re stressed out, burnt out, & honestly exhausted to your core. Together, we will explore identity, self-discovery, & personal growth so you can rebuild confidence, make empowered decisions, & move forward with clarity while learning how to create better boundaries & manage your stress.
My Background and Approach
I have over 7 years in the mental health field working with a wide range of individuals. I'm licensed in the state of Virginia and South Carolina and provide telehealth therapy, which means I am able to work with individuals living in either state. I have a passion for working with adults who have experienced anxiety, trauma (to include religious trauma), stress, burnout, and major life transitions. My priority is to provide a secular, person-centered approach to therapy that is uniquely tailored to you. I love working with individuals from all backgrounds and am LGBTQ+ affirming.
My Personal Beliefs and Interests
My priority is to provide a secular, person-centered approach to therapy.