Services
About My Clients
Are you currently feeling overwhelmed and unsure how to manage the challenges that life has brought your way? Do you find that these challenges have affected your ability to function as you once did? The thoughts that wake you up in the middle of the night in a panic and cause you to feel like the ground is opening around you are things that can be managed. I look forward to helping you learn skills that will help you return to a more balanced and fulfilled way of living.
My Background and Approach
I am a Licensed Marriage and Family Therapist. I have experience working with children, adolescents, and adults who experience ADHD, anxiety, depression, behavior issues, adjustment, grief, loss, mild to extensive trauma, immigration issues, and family separation. I also have experience working with couples and families who experience a wide range of difficulties. I am passionate about providing therapy services to Spanish speaking populations and those in the community who are underrepresented and underserved. I approach counseling from a collaborative, strengths-based approach using Solution-Focused Brief Therapy and Narrative Therapy. I aim to create a safe, empathetic, genuine space where individuals can learn to identify how to utilize their strengths to achieve growth and change.
My Personal Beliefs and Interests
I became a therapist because I believe that with the right support, everyone can heal, change, and grow. We are all shaped by our experiences and I value the privilege that I have to work with a wide range of individuals through this work that I love to do. In my free time, I enjoy spending time with my family and friends. I am a huge animal lover and believe in social justice. I do not discriminate against anyone. I stive to educate myself on the differences between myself and others in an effort to remain culturally informed. If you would like to learn more about me, send me a message.