Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I am an LGBTQAI+ affirming and anti-racist therapist. I work with a range of individuals with experiences all across the human spectrum. We spend our lives creating stories about ourselves based on who and what we are taught we are "supposed to be." Those stories are often full of negative belief systems that keep us stuck and hold us back from living a happy, healthy, and fulfilling life. I help my clients to find their inner power and break down those belief systems to rewrite their story.
My Background and Approach
I received my training in clinical care at Yale University School of Medicine's PRIME Clinic working with young people identified as being at high risk of developing a more serious mental illness due to a variety of experiences such as voice-hearing experiences and distressing thoughts. As a person with lived experience and with deep roots in spiritual healing, I understand that humans experience a spectrum of possibilities and it is my role to help you understand those experiences and work with them. I specialize in anxiety, depression, trauma, relationship issues and womens empowerment. In my sessions, I use the tools and techniques that I have collected over the years--both in my personal life and in my professional training to help you. I take a holistic approach to helping my clients and incorporate mindfulness along with EMDR, CBT, DBT, and positive psychology.