Services
About My Clients
Your relationship is crumbling. On the outside, you try to hold it all together, be logical, and be responsible. You overthink & overanalyze yourself because you wonder if you're the actual problem. It's overwhelming & confusing. And no one knows. You feel so alone. I help you process your emotions so you can better understand yourself, your partner, and your childhood experiences that have led to these relationship patterns. You don't have to carry this alone anymore.
My Background and Approach
I offer long-term, process-oriented psychotherapy. This type of therapy offers you the space to explore your thoughts and feelings without pressure. You deserve a place where you can be you without the judgment and stress. Modalities I use include relational psychodynamic psychotherapy, IFS, and expressive arts therapy.
My Personal Beliefs and Interests
I believe you're whole, you're healthy, and you have everything you need within you. Life experiences, people around us, and culture have molded us to who we are now. Our symptoms, welcomed or not, have helped us survive up and to this point. Psychotherapy assists us with unraveling the roots of our problems and understanding why we are the way we are. Creating a space of compassion for our younger selves, and all that they went through, can propel us into living a fuller, more passionate life.