Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling stressed or overwhelmed? Are you looking for a place to process and deal with life’s current challenges? If you answered yes to either of those questions and are looking for assistance, then I would like to support you in working through your challenges and help you develop tools and strategies for coping with your stressors.
My Background and Approach
I am a licensed Marriage and Family Therapist and I have been providing therapeutic services since 2015. I have experience working with individuals struggling with various social emotional problems and mental health needs such as anxiety, depression, bipolar, mania, and psychosis. I have worked with individuals and families from many different cultural backgrounds and lifestyles and seek to support my clients through culturally appropriate services. I specialize in CBT and DBT techniques.
My Personal Beliefs and Interests
If we work together, you will find that my approach is to take the necessary time to build a strong therapeutic relationship with you and work with you collaboratively to achieve your desired outcomes and improve your overall well-being. I would like to support you in building your confidence, processing difficult emotions, and learning strategies that you will be able to take with you to utilize for all the difficulties that life can throw at you. My ultimate goal is to be able to support you with whatever stressor you may come in with. I know that it can be difficult to seek therapy and I am proud of you for taking this first step. I look forward to partnering with you to improve your quality of life!