Brittany Matos

I specialize in DBT (Dialectical Behavior Therapy), helping clients develop skills for emotional regulation, distress tolerance, and healthy relationship management. I work with adults navigating intense emotions, self-destructive patterns, or difficulty coping with stress. My approach provides a structured, supportive environment where clients can practice practical skills, increase self-awareness, and build strategies to manage challenges more effectively in daily life.

I provide culturally sensitive therapy, creating a safe, affirming space for clients from diverse backgrounds to explore their experiences. I honor each person’s cultural identity, values, and life context, helping them navigate challenges while respecting their unique perspective. My approach supports understanding, healing, and personal growth, empowering clients to build resilience and coping strategies that align with their cultural experiences and lived realities.

I provide culturally sensitive therapy, creating a safe, affirming space for clients from diverse backgrounds to explore their experiences. I honor each person’s cultural identity, values, and life context, helping them navigate challenges while respecting their unique perspective. My approach supports understanding, healing, and personal growth, empowering clients to build resilience and coping strategies that align with their cultural experiences and lived realities.

I specialize in trauma therapy, providing a safe, supportive, and trauma-informed space for adults processing past or ongoing trauma. I help clients explore and understand the impact of trauma on their lives, develop healthy coping strategies, and build emotional regulation skills. My person-centered approach empowers clients to work through difficult experiences, foster resilience, and create meaningful healing and growth in their daily lives.

I specialize in trauma therapy, providing a safe, supportive, and trauma-informed space for adults processing past or ongoing trauma. I help clients explore and understand the impact of trauma on their lives, develop healthy coping strategies, and build emotional regulation skills. My person-centered approach empowers clients to work through difficult experiences, foster resilience, and create meaningful healing and growth in their daily lives.

I provide culturally sensitive therapy, creating a safe, affirming space for clients from diverse backgrounds to explore their experiences. I honor each person’s cultural identity, values, and life context, helping them navigate challenges while respecting their unique perspective. My approach supports understanding, healing, and personal growth, empowering clients to build resilience and coping strategies that align with their cultural experiences and lived realities.

I work with adults impacted by historical and intergenerational trauma, including the lasting effects of systemic oppression, colonization, and marginalization. My trauma-informed, person-centered approach helps clients understand how past and collective experiences influence their present, develop coping skills, process difficult emotions, and build resilience. I provide a safe, supportive space for healing, self-understanding, and personal growth.

I provide a safe, affirming space for LGBTQ+ adults navigating anxiety, depression, trauma, or life transitions. I support clients as they explore identity, process minority stress, and build coping skills, helping them feel seen, understood, and empowered. My approach is trauma-informed and person-centered, focused on fostering resilience, self-acceptance, and emotional well-being in a supportive and nonjudgmental environment.

I work with adults navigating the challenges of personality disorders, helping them understand patterns, manage intense emotions, and improve relationships. Using a trauma-informed, person-centered approach, I support clients in developing coping strategies, increasing self-awareness, and building stability in daily life. I provide a safe, nonjudgmental space where clients can explore experiences, practice new skills, and work toward meaningful personal growth.