Services
About My Clients
Making the decision to seek therapy is a big step, and you should be proud of yourself. I want to help you become aware of how aspects of yourself—your mind, body, spirit, and environment—play a role in your mental health.
My Background and Approach
I strive to provide a safe space where you will feel comfortable sharing your experiences with me. My goal is to help you gain a deeper understanding of who you are and work towards creating a happy, healthy life. My approach is an integrative, collaborative one in which we will work together to help you achieve your therapeutic goals.
My Personal Beliefs and Interests
I treat each person uniquely, so no therapy experience will be the same, but I primarily utilize humanistic and cognitive-behavioral techniques. I am excited to guide and support you on your journey to mental wellbeing!